Description
Turmeric is a yellow coloured spice powder made from Turmeric rhizomes that have been dried.
Uses
- Turmeric can be a flavourful addition to curries, rice dishes, marinades and vegetable dishes.
- Turmeric mixed with other ingredients can also be used topically to treat skin conditions and improve the overall complexion.
- It is also used to treat skin infections.
- Drink a glass of warm turmeric milk to treat cold and a sore throat.
Benefits
- Antixidant rich.
- Anti inflammatory.
- Helps to improve symptoms of depression and arthritis.
- Helps control diabetes.
- Boosts immune system.