Description
Get a healthy delightful snack alternative with the benefits of Kaju Tukda. Make your snacks more easy to eat. This super healthy snack contains high levels of iron, magnesium, zinc, copper, phosphorus, and manganese.
Uses
- It is also commonly used in making Punjabi curries.
- Cashews are also used to add taste to milkshakes.
- Cashews are nutty and pleasantly sweet in taste. They can be relished as a garnish in various kinds of sweets and desserts.
- Cashews, along with almonds and other dry fruits, are being used in savory rice dishes rice-pulao, etc, and in curry (kaaju-shahi-paneer) preparations in Indian, Persian, Pakistani, and Middle-Eastern regions.
- Split or crushed cashews along with almonds, pistachio is often sprinkled over desserts, particularly sundaes, and other confectionary to enhance flavor.
- The nuts are widely used in making of confectionery, as an addition to biscuits, sweets and cakes.
- “Cashew apples” are also among popular fruits; eaten on their own in many regions around the world. They are also being used to prepare healthy drink.
Benefits
- They are full of antioxidants.
- They contain a low amount of fat amount as compared to other nuts.
- They help in digestion if eaten in a limited amount.
- You will receive a high supply of energy and vitamins for your body if you have on a regular basis.