Chilly flakes are spicy, dry-roasted and crushed red chilli peppers.
- Top it on pizzas, stir-fries, pastas, toasts and other such savory delights to add a spicy kick to the dish.
- Stir it in sauces or curries to add extra heat and flavour.
- Stimulates metabolism.
- Prevents fat storage.
- Fights the flu.