Description
California Almonds are here to fulfill all your health goals. These almonds turn up as a healthy snack to keep you full for a long time. Almonds can be enjoyed as a snack as they are, or they can be eaten salted or sweetened.
Uses
- Almonds are also used to add taste to milkshakes.
- They can be relished as a garnish in various kinds of sweets and desserts.
- Almonds, along with other dry fruits, are being used in savory rice dishes rice-pulao, etc, and in curry (kaju-shahi-paneer) preparations in Indian, Persian, Pakistani, and Middle-Eastern regions.
- Almonds, along with a Split or crushed cashew, and pistachio is often sprinkled over desserts, particularly sundaes, and other confectionaries to enhance flavor.
Benefits
- Antioxidants in almonds are largely present in the brown layer of the skin.
- Almonds are high in vitamin E.
- Almonds can assist with blood sugar control.
- Almonds can lower cholesterol levels, so now you can have them without thinking twice.
- Eating Almonds Reduces Hunger, Reducing Your Overall Calorie Intake.